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Habit coaching software

Help Your Clients Create Healthy Habits that Last.

Habit coaching can help you level up your personal training and provide more value to clients. Deliver it easily with an app built for 360 degree fitness.

No credit cardFree for 14 daysCancel anytime
Trainerfu coach web Checkins page for Mark over the last 30 days, with habit questions about water, steps, protein with every meal, sleep and mobility, each showing Yes, Skipped and No counts and an overall ring, beside the client's phone Habit Check Ins screen with Yes and No answers for 8 and 7 October

Create Custom Habits

Habit coaching is made easy with the Trainerfu app.

  • Custom habitsCreate a habit, choose its days and length, and assign it to one client or hundreds.
  • Habit Reports.Open a habit's report to see every assigned client's results, filtered by period (for example 7, 30 or 60 days).
Trainerfu web Habits page listing the habits Drink 3L of water, 10,000 steps a day, Protein with every meal and 7+ hours of sleep, the first three with Assign this habit to clients, Manage Assignment and Edit actions, and an Add New button

Easy Habit Tracking

  • Yes or No check-offsClients check each habit off with Yes or No. Skipped is recorded too.
  • Today's Habits.Today's habits sit on your client's home screen, with a badge showing what's left.
Trainerfu iPhone Habit Check Ins screen for 8 October 2026 with questions about 3L of water, 10,000 steps, protein with every meal, 7+ hours of sleep and 10 minutes of mobility, each with No and Yes buttons, some already answered Yes

Accountability & Support

  • Client activityHabit results show on the news feed with a 7-day pattern you can comment on.
  • See The Whole Picture with Reports.Easily see short-term and long-term patterns of your clients progress. This will help you hold your clients accountable and support them in their fitness journey.
Trainerfu web Checkins page for Mark over the last 30 days, with habit questions about water, steps, protein and sleep, each showing Yes, Skipped and No counts and an overall ring

Educate Your Clients

  • Educational contentSend tips, links and files to clients as scheduled messages or a drip sequence.
  • Automated Workflows.Use automation features to automatically deliver the content to your clients at a set schedule.
Trainerfu web Scheduled Messages form with a typed habit tip for Mark, Attach a new habit to one you already do, and a When to send this message section with the date 2026-10-12

Increase Engagement With Challenges

  • Run Group Challenges.Run habit based challenges to increase adherence, build community, and make your training more fun.
  • Automatic sign-upSell or share a challenge as a package: buyers join the group and get its habits at signup.
  • LeaderboardRank clients by habit check-ins, workouts or progress photos, then share the standings.
Trainerfu web 21-day movement challenge on day 10 of 21 with 12 participants and a Leaderboard of days completed: Emma Wilson 10, James Carter 10, Alex Morgan 9, Daniel Brooks 9, Mark Ellis 8, Aisha Johnson 8

Trusted by coaches who mean business.

I had zero online clients and around 15 one-on-one clients, but now I manage 18+ online clients, and around 50+ personal training clients.

“Trainerfu allowed me to add more revenue streams and expand my existing business with additional services like nutritional coaching and online training. When I started using Trainerfu, I had zero online clients and around 15 one-on-one clients, but now I manage 18+ online clients, and around 50+ personal training clients.”
Vanessa HamptonOwner, Body Balance with V

Trainerfu is intuitive, simple and just awesome.

“I must have downloaded 50 apps looking for one that would allow me to coach my clients all over the world. Trainerfu is intuitive, simple and just awesome. I love it and so do my clients. Plus, it's always getting better.”
Billy Beck IIIOwner, BB3 Performance Center

The ability to have your own custom branded app will really impress your clients and attract more leads.

“The ability to have your own custom branded app will really impress your clients and attract more leads. Some things are really worth paying for and value of this app for your business is monumental.”
Christine GriffithsOwner, Griffiths Golfit; TPI Certified Golf Fitness Trainer

Trainerfu has made a huge difference to the speed and efficiency in which my clients and I connect with each other.

“Trainerfu has made a huge difference to the speed and efficiency in which my clients and I connect with each other. Before I found this app, I was working out of notebooks. Now I have all my clients training plans, notes, assessments available to me anytime on my iPad.”
Deanna BleggWinner, World's Toughest Mudder 2013; Australian Obstacle Course Champion 2013/2014

This has been by far, the best investment I have made for Power Glow.

“This has been by far, the best investment I have made for Power Glow. Trainerfu has brought value to my members experience, saves me time, and offers a unique way to stay connected with members throughout each week.”
Melanie ReddOwner, Power Glow Fitness
As a trainer I really like having this app to keep up with and be in control what my clients are doing when they are not with me. Also liking that they can post progress pics or messages to help motivate each other through a fitness community chat board. The other great thing are the demo videos, creating your own exercises, and choosing videos to demonstrate the exercise.
BoySleezyEApp Store Review
This app is making it soooooooo much easier to communicate and assist my clients!!!! It's fantastic!
MiniJazMarieApp Store Review
Love that my clients can track their workouts and I can see- they love that they can check off each workout. I love being able to have plans and templates easy to access and add to new clients "plans"!
jlgrahamApp Store Review
This app is user-friendly and facilitates ongoing contact with clients, and helps with their accountability and adherence to a plan. The customer service at Trainer Fu is also amazing - very responsive.
Kconn002App Store Review
I love using this app as a personal trainer! The short videos, easy navigation and client to trainer messaging makes This app is great to keep clients accountable.
CassycguidingerApp Store Review
Love it i have been using trainerfu for two days with my first client and can't fault it best app for everything I need to help keep my client up-to-date with new exercises and the correct way to do it and it always helps me with how they are going with their routine and change it to suit them 5 stars well done
Tristan GibsonGoogle Play Review
Does everything it promises. Starting up a new business with clients local and remote? This is the app for you. Love it.
BlueGreen22App Store Review
Easy to use, easy to understand.
Steve BaileyGoogle Play Review
I love the app. It's a great way to create a sense of community within your client group. Also, makes my life so much easier typing out workouts! More than worth the $.
SupertimerApp Store Review
My clients love the way I communicate with them on the app how I'm able to customize the workouts and track everything for them.
Dannnnnnnyyyyy23243App Store Review
I have been using TrainerFU for 12 months now. It is a great way to stay connected and create a community with my PT clients. Always new updates coming, and feedback is always wanted to help design and make the app run smoother and efficient for my business.
Marc RobinsGoogle Play Review
So easy to use. Love that the workouts are right there and can access video if need be. also like that I can access my coach 24/7 as well as update my stats! Very convenient!!
Jessica HoltcampGoogle Play Review